Corporate Wellness


Corporate Wellness Workshops Now Available!
Chapter Fitness is pleased to offer a variety of wellness-themed 30-minute Healthy Happy Hour workshops at your facility, benefiting you and your employees. Workshops are presented by nationally-accredited and experienced personal trainer Ashli Cooper.

Available topics include:

– Combating a Seated Environment

– Plant-Based Nutrition

– Quick Nutrition for Busy Professionals

– Stress Management

– Staying Healthy During Business Travel

– No-Equipment Mini-Circuits for the Office Environment

$125 total for up to 20 attendees – healthy mocktails included! Additional sessions for larger groups may be purchased separately.

With easy scheduling, affordable rates, and up-to-date, relevant, and engaging programming, these convenient workshops can help improve morale, employee satisfaction, performance, and may even reduce health insurance costs. Contact us at chapterfitness@gmail.com or via the contact form on my homepage with questions or to schedule.