Corporate Wellness

Corporate Wellness Workshops Now Available!
Chapter Fitness is pleased to offer a variety of wellness-themed 30-minute Healthy Happy Hour workshops at your facility, benefiting you and your employees. Workshops are presented by nationally-accredited and experienced personal trainer Ashli Cooper.

Available topics include:

– Combating a Seated Environment

– Plant-Based Nutrition

– Quick Nutrition for Busy Professionals

– Stress Management

– Staying Healthy During Business Travel

– No-Equipment Mini-Circuits for the Office Environment

$125 total for up to 20 attendees – healthy mocktails included! Additional sessions for larger groups may be purchased separately.

With easy scheduling, affordable rates, and up-to-date, relevant, and engaging programming, these convenient workshops can help improve morale, employee satisfaction, performance, and may even reduce health insurance costs. Contact us at or via the contact form on my homepage with questions or to schedule. 

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