Corporate Wellness Workshops Now Available!
Chapter Fitness is pleased to offer a variety of wellness-themed 30-minute Healthy Happy Hour workshops at your facility, benefiting you and your employees. Workshops are presented by nationally-accredited and experienced personal trainer Ashli Cooper.
Available topics include:
– Combating a Seated Environment
– Plant-Based Nutrition
– Quick Nutrition for Busy Professionals
– Stress Management
– Staying Healthy During Business Travel
– No-Equipment Mini-Circuits for the Office Environment
$125 total for up to 20 attendees – healthy mocktails included! Additional sessions for larger groups may be purchased separately.
With easy scheduling, affordable rates, and up-to-date, relevant, and engaging programming, these convenient workshops can help improve morale, employee satisfaction, performance, and may even reduce health insurance costs. Contact us at chapterfitness@gmail.com or via the contact form on my homepage with questions or to schedule.
Chapter Fitness 